I've heard that you bleed for weeks. After birth, your vagina will likely tear as the baby’s head squeezes through. Wash your hands with a good antiseptic soap both before and after using the washroom; Change sanitary pads regularly, preferably every time you use the loo; Do pelvic exercises daily. Gently wash the rest of baby with water and a small amount of soap. How long did you ladies wait to take a warm bath after giving a vaginal birth with no complications? When the time is right, make sure the water is warm, use a gentle soap, and rinse instead of scrub. I want one so bad I can't stand myself. Eat a diet high in fiber and fluids to help … You can use the bottle for as long as you feel you need to. Contractions for a few days after delivery are normal. Using a washcloth or baby bath sponge, wash the face and hair. They can feel like the cramps you have during your period. This improves the blood circulation and expedites the process of healing; Rest on bed and expose the stitched area to air for 10 minutes at least … If you have any questions or concerns about your recovery, talk to your doctor. 12 Getting It On This is a thing that so many husbands would not be okay with, although the understanding husbands with enough awareness and open … The condition can be more serious in case the delivery was caesarean, thereby lies the importance of never forgetting about the stitches, which are still in the progress of healing. This is normal. You can expect complete healing without complications in about 6 weeks. Someone told me that after the baby is born that you have to use a water bottle to wash down there and that you can not use soap until the bleeding stops. Most women lose 13 pounds (6 kilograms) during birth, including the weight of the baby, placenta and amniotic fluid. Ive really never heard of this infact after i gave birth to my first child my dr told me (because of the stitch) to take 2-3 20 minute baths with a bar of plain soap in the water--I remember this because on the way home from the hospital we stopped to get a bar of soap And I gave birth 11days ago. When rinsing, protect eyes with your hand across the forehead. After that, a healthy diet and regular exercise can help you gradually return to your pre-pregnancy weight. tampons, but you can use pads after delivery douches or vaginal cleansers Your healthcare provider may give you additional instructions, depending on the type and severity of your tear. If the episiotomy stitches hurt or the bleeding gets heavier when you go up and down stairs, limit stair climbing as much as you can. In the days after delivery, you'll lose additional weight from leftover fluids. You may wash the incision with mild, unscented soap.

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